More Aware Yoga

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MAYOGA Australia is a novel approach to Yoga and Meditation based on Tao Yin, Tai-Chi, Chi-Kung, the Universal Healing Tao System, and Sintergetica methodology to promote energy cultivation.  

Through yoga asana, tao techniques and meditation, More Aware Yoga practice enhances organ health and enhances the biochemistry of the brain  to achieve emotional balance, mental clarity and a heightened state of awareness, improving your overall wellbeing. 

Benefits of More Aware Yoga

MAYOGA practice awakens the wisdom of your body, activating the chemistry within, removing energy  blockages, improving patterns of physical alignment and opening Chi (energy) flow in the meridians. 

 

  • Improved digestion

  • Improved sleep quality

  • Improved circulation

  • Enhanced immune and lymphatic system

  • Emotional balance

  • Increased flexibility 

  • Reduced muscle tension and body aches

  • Improved focus and concentration

  • Enhanced libido 

  • Increased feeling of love, joy and happiness

  • Personal and spiritual development

 

We all have the ability to cultivate energy and ensure our physical, emotional and spiritual bodies are healthy and aligned. MAYOGA practice will provide you with guided steps to achieve this!

 

Practice, Learn, Transform.