More Aware Yoga

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MAYOGA Australia is a novel approach to Yoga based on Universal Healing Tao System, Yoga and Sintergetica methodology to promote energy cultivation.  

Through asanas (postures), pranayama (breathing techniques), Taoist meditation (visualisation), this practice enhances organ health and the biochemistry of your brain  to achieve emotional balance, mental clarity and a heightened state of awareness, improving your overall wellbeing. A self-healing practice.

More Aware Yoga benefits: (Back to your body's wisdom)

MAYOGA practice awakens the wisdom of your body, activating the chemistry within, removing energy  blockages, improving patterns of physical alignment and opening Chi (energy) flow in the meridians. 

 

  • Cultivate your energy

  • Enhance your vitality

  • Improved digestion

  • Improved sleep quality

  • Improved circulation

  • Enhanced immune and lymphatic system

  • Emotional balance

  • Increased strength, flexibility and balance

  • Reduced muscle tension and body aches

  • Improved focus and concentration

  • Enhanced libido 

  • Increased feeling of love, joy and happiness

  • Personal and spiritual development

  • Freedom / Longevity / Inmortality

 

We all have the ability to cultivate energy and ensure our physical, emotional and spiritual bodies are healthy and aligned. MAYOGA practice will provide you with guided steps to achieve this!

 

Practice, Learn, Transform.

The Universal Healing Tao, Sintergetica and Yoga, are the base of MAYOGA-Australia and you can find more information about it bellow, Master Mantak Chia's trajectory with Tao Yin Yoga, Tai-Chi, Chi-Kung, and the Universal Healing Tao, about the International Association of Sintergetica and the Yoga Sutras as an overview of this novel approach of More Aware Yoga.

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To learn even more about these base, please visit: www.sintergetica.com 

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