More Aware Yoga

ENERGY CULTIVATION PRACTICE

MAYOGA Australia offers a novel approach to Yoga based on Universal Healing Tao System, Yoga and Sintergetica which integrates Sacred-Geometry and other therapeutic methods such as Traditional Chinese Medicine, Ayurvedic Medicine, and Latin American Shamanism.

Best described as conscious Yoga,  MAYOGA is designed to bring about simultaneous physical, emotional, and mental changes which lead to energy cultivation and self-healing.

Through asanas (postures), pranayama (breathing techniques), Taoist meditation (visualization), this practice enhances organ health and the biochemistry of your brain to achieve emotional balance, mental clarity and a heightened state of awareness, improving your overall wellbeing. A self-healing practice.

Our home base is in Brisbane Australia, however through our online and live-streamed sessions, we also have the pleasure of supporting individuals and groups across Australia and world-wide.

MAYOGA benefits

 

MAYOGA practice awakens the wisdom of your body, activating the chemistry within, removing energy  blockages, improving patterns of physical alignment and opening Chi (energy) flow in the meridians. 

  • Increased energy

  • Emotional balance

  • Enhance your vitality

  • Improved digestion

  • Improved sleep quality

  • Improved circulation

  • Enhanced immune and lymphatic system

  • Increased strength, flexibility and balance

  • Reduced muscle tension and body aches

  • Improved focus and concentration

  • Personal and spiritual development

  • Freedom / Longevity

 

We all have the ability to cultivate energy and ensure our physical, emotional and spiritual bodies are healthy and aligned. MAYOGA practice will provide you with guided steps to achieve this.

 

Practice, Learn, Transform.

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Registered with Yoga Australia

Official host of the International Sintergetica Association (ISA) | Hands for Healing